Tired of NOT getting results???

Healthy Benefits of Skinny Fiber >>> Take our 90 Day Challenge >>> http://www.healthychoiceswithlj.com
•Skinny Fiber blocks up to 20-30% of all calories eaten from being absorbed by the body
•It helps your vitamins and minerals to be absorbed better
•It suppresses appetite and helps you eat less while still feeling satisfied
•It clears skin
•It blocks the absorption of fat from the foods you eat
•It burns fat and raises metabolism
•Reduces cholesterol
•Lowers blood pressure
•Better sleep
•Detoxifies your blood
•Removes fat from the colon wall
•Removes parasites from intestines that make you gain weight
•Reduces aging of the body , loose skin from weight loss
•Reduces wrinkles
•Stabilizes blood sugar
•Stops flare ups from IBS
•Reduces hot flashes
•improves digestion
•Reduces and may even eliminate Migraines.
•Many have reported that it helps with their depression.
• increased energy

Prices are in US Dollars >>>1 bottle costs $59.95 or buy 2 & get 1 free for $119.80 buy 3 & get 3 free for $179.80

90 Day EMPTY BOTTLE Money back guarantee. If you are not satisfied with Skinny Fiber you can return the empty bottle!

Take our 90 Day Challenge >>> http://www.healthychoiceswithlj.com


90 Day Money Back Guarantee! Nothing to lose but weight!

Skinny Fiber has Proven To Be A Leading Product in The Weight loss Industry and with Less Than a 1% Return Rate with our 30 Day Money Back Guarantee, We decided to take it even FURTHER and offer a 90 day MONEY BACK Guarantee! Don’t like it? Send back the bottle(s) and get a full refund of your purchase price!

This means you can now take the 90 Day challenge with nothing to lose but the Weight!

Start NOW! >>> http://www.healthychoiceswithlj.com

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How much do you want to lose? It’s NOT about Skinny it’s about HEALTHY!

How much do you want to lose? Skinny Fiber has made so many people success stories. You should be next!! Kayla lost 40 pounds in the 90 day challenge then went on to lose a total of 80!!!
You really should consider trying this! I am never going to run out of Before and After pics since they are coming in even faster now as more and more people are trying this and discovering it really does work as good as everyone says! Don’t wait any longer!!!
Buy 1 bottle for $59.95 (suggested retail price is $80 per bottle)
Buy 2 get 1 Free for $119.95 (perfect for the 90 Day Challenge)
Buy 3 get 3 Free for $179.95 (perfect for you and a friend to do the 90 Day Challenge)
GUARANTEE: 1 bottle comes with a 30 day, 100% money back guarantee. Buying 2 or more bottles comes with a 90 day, 100% money back guarantee! Can you say RISK FREE!!!
Join the SBC 90 Day Challenge! Lose Weight and Win Prizes at http://www.healthychoiceswithlj.com


30 for 30 Challenge! COMMIT FOR 30 DAYS!

30 for 30 challenge

Anytime you lose unhealthy fat , you will no doubt find other health issues improved.. We have so many that are reporting great results with Skinny Fiber for a number of things that they were suffering from. It is because the ingredients in Skinny Fiber may correct so many issues and the #1 reason is that it helps the body to absorb nutrients needed from our foods– that can help anything that anyone suffers with!!

So many diseases are a result of not absorbing the vitamins and minerals— these deficiencies lead to disease!! Skinny Fiber helps us to get the most out of the food by improving our digestion because of the Digestive Enzyme blend it contains!
And the other ingredients have been used for thousands of years and just may help a boat load of ailments!!
This explains how and why Skinny Fiber works for so many that other products do not! https://www.youtube.com/watch?feature=player_embedded&v=MkA3JrEKyJ8

You can order here >>> http://www.healthychoiceswithlj.info

People are seeing all kinds of results from using Skinny Fiber – not just weight loss! The ingredients in Skinny Fiber have been shown in clinical studies to
■ block 20-30% of all calories eaten from being absorbed by the body
■help your body absorb vitamins and minerals
■suppress appetite and help you eat less while still feeling satisfied – it expands 50 TIMES its size in your belly when you drink your water!
■block the absorption of fat from the foods you eat
■burn fat and
■boost metabolism naturally – NO JITTERY FEELING…EVER!
■flush fat from the colon wall
■remove parasites from the intestines (this is often times a cause of weight gain that people never think about!)
■decreased cellulite
■clearer skin
■reduced cholesterol – people are coming off of cholesterol medication!
■lower blood pressure – no more blood pressure pills for several customers!
■stabilized blood sugar – people who were diabetic no longer need any medication!
■decreased or stopped symptoms of IBS
■reduced hot flashes
■reduced and sometimes eliminated migraines
■better sleep at night
■reduced or eliminated cravings of carbs, chocolate and salty foods
■increased energy
■ Many report less pain form Fibro and degenerative disk disease.. Arthritis and other pain disorders and most can lower pain med dosage and some completely eliminate the need for pain medications with Skinny Fiber ingredients.

This is just a few… there are many other reports…

ARE YOU INTERESTED IN….Daily Healthy Recipes, Diet & Health tips, Monthly Exercise Challenges??
Invite your friends who love sharing healthy recipes too! —>>>

You can order here >>> http://www.healthychoiceswithlj.info

It’s a FACT!

it's a fact

Not me this year! I am down 10kg since this time last year and maintained it. I am not going to ruin it and have to start all over again, next spring! I usually gain a bit of weight between November and January with all of the holiday celebrations!! Skinny Fiber allows me to eat what everyone else is eating, but helps me to feel full before I’m able to overindulge in Carb overloaded foods and holiday sweets!!!

To order your Skinny Fiber and get started  on your 90 Day Challenge please go to >>> www.healthychoiceswithlj.com

SO I can personally help YOU on your journey to a healthier and happier life! You may also like to join my weight loss support group on Facebook. 

¯`*•.¸¸ღ Love daily recipes, cooking & handy household tips, Weight loss, workouts & DIY ideas? Healthy Choices with Lj is where you will find all that and more! Make new friendships! Join us here and let’s get healthy together!ღ www.facebook.com/groups/healthychoiceswithljsgourmetkitchen

Get paid to lose weight >>>> www.join-lj-now.info

Skinny Fiber is unlike any weight loss supplement out there because not only is it all-natural and stimulant free, you will you lose weight and reap the benefits of becoming healthier!!

get ready to love your body again


Here is some information on the product::

 Skinny Fiber is changing lives!

Skinny Fiber is unlike any weight loss supplement out there because not only is it all-natural and stimulant free, you will you lose weight and reap the benefits of becoming healthier!!  

 What is Skinny Fiber?

Skinny Fiber is a pure, all natural nutritional weight loss supplement that comes in the form of a capsule. It is a super detox on a cellular level! It has no nasty side effects, unlike other dietary supplements that make your heart pound and make you feel jittery. Skinny Fiber is STIMULANT FREE.

What is in Skinny Fiber?

 It contains 3 main plant ingredients::

Glucomannon– a unique all natural soluble dietary fiber that expands 50 times its size in your stomach helping you overcome the #1 enemy of weight management … overeating. In addition to the amazing support for your weight loss goals, on its way through the body, glucomannan supports the colon, thereby supporting the digestive system.*

Caralluma– a plant, in the cactus family, that has been used as a natural appetite suppressant and thirst quencher in India for centuries, particularly in times of famine.* Caralluma fimbriata is also believed to help support weight management.* It is believed to block certain enzymes that form fat in the body.

Chá de Bugre– a small tree fround in Brazil- very successful in suppressing the appetite and believed to fight cellulite. Can be roasted and made into a coffee substitute and is a good heart tonic that stimulates circulation. It’s also used in Brazil and Haiti as a tea to help relieve cough, regulate renal function, reduce uric acid, and externally to heal wounds.

As well as 7 digestive enzymes and antioxidants:

Beyond supporting digestion, certain Digestive Enzymes can play a major role in weight management.*Enzymes are responsible for every single chemical reaction in every single cell of your body. The enzymes found naturally in raw foods are very sensitive to heat (cooking) and most processed foods are completely void of the enzymes your body desperately needs to properly digest your meal. If you cannot get enough nutrition from the food you take in, your body just wants more.

Amylase– an enzyme that helps digest carbohydrates. Breaks down starch and turns them into a natural sugar which gives the body energy. Also found in the pancreas and the glands that make saliva.

Protease– a digestive enzyme needed to digest protein. It liberates amino acids needed by the body. Used as therapy for benefits in oncology, inflammatory conditions, blood rheology control, and immune regulation.

Lipase– a digestive enzyme needed to digest a healthy amount of fat our bodies need. It hydrolyzes lipids, the ester bonds in triglycerides, to form fatty acids and glycerol. Dissolves fat throughout the body, improves metabolism, and aids in overall detoxification process.

Glucoamylase– also turns starch into sugar for easy digestion

Papain– a protease enzyme found in the papaya plant and is used to treat gastrointestinal problems such as stomach ulcers and indigestion. Breaks down heavy proteins to make them easy to digest and absorb into the body and works well against Celiac disease, shingles, and herpes. It also shortens the healing time of some injuries and surgery.

Cellulase- sustains blood sugar, maintains good level of cholesterol, supports cell membranes to keep them healthy from free radicals, toxic chemicals, and breaks down biofilm to help detoxify the intestinal tract as well as major organs.

Bromelain– enzymes found in pineapples, used for digestive support. It treats inflammation following surgery primarily of the ear, nose, and throat as well as other infections and injuries. Aids heartburn when used with amylase and lipase and reduces diarrhea.

BUT WAIT………..Skinny Fiber isn’t just a weight loss product!!

  The ingredients in Skinny Fiber:

  • block 20-30% of all calories eaten from being absorbed by the body
  • help your body absorb vitamins and minerals
  • suppresses appetite and help you eat less while still feeling satisfied – it expands 50 TIMES its size in your belly when you drink your water!
  • block the absorption of fat from the foods you eat
  • burn fat and boost metabolism naturally – NO JITTERY FEELING…EVER!
  • flush fat from the colon wall
  • remove parasites from the intestines (this is often times a cause of weight gain that people never think about!)

In addition, people are experiencing other wonderful side effects including:

  • decreased cellulite
  • clearer skin
  • reduced cholesterol – people are coming off of cholesterol medication!
  • lower blood pressure – no more blood pressure pills for several customers!
  • stabilized blood sugar – people who were diabetic no longer need any medication!
  • decreased or stopped symptoms of IBS (irritable bowel syndrome)
  • decreased or stopped symptoms of PCOS (polycystic ovarian syndrome)
  • regulating the thyroid- people are coming off thyroid medication!
  • reduced hot flashes
  • reduced and sometimes eliminated migraines
  • better sleep at night
  • reduced or eliminated cravings of carbs, chocolate and salty foods
  • increased energy

We have many reports of it also helping with: GERD, acid reflux, bowel inflammation, joint inflammation, joint pain, joint dysfunction, fibromyalgia, chronic fatigue, arthritis, erectile dysfunction, infertility, renal dysfunction, compromised liver function, edema, gout and a host of other health issues. Skinny Fiber will enhance the inside.

 FAQ: When is the best time to take Skinny Fiber?

 You can take Skinny Fiber in different doses at the times of the day that suit you best. It is recommended that you take 2 Skinny Fiber capsules, twice daily, 30 minutes before your 2 largest meals of the day – typically lunch and evening meal. However, we are all different and some people will find that a larger dose of 2 capsules 3 times a day or 3 capsules twice a day will make a huge difference to their results. Here are some suggested routines:

4 capsules a day:

2 x capsules before lunch and 2 x capsules before dinner

6 capsules a day:

3 x capsules first thing in the morning and 3 x capsules early evening or

2 x capsules before breakfast, 2 x capsules before lunch and 2 x capsules before dinner

You can alter the times that you take Skinny Fiber to suit you. For example, if you are very hungry mid-morning and mid-afternoon then take yours then. If you are a late night snacker, take your dose mid-evening to curb those cravings. The important thing is to be consistent and make sure you take them regularly every day.

How should I take Skinny Fiber?

With plenty of water! This is a fiber product so you may experience bloating if you are not drinking enough water with it. Ensure your water intake is at least 2 liters a day or even more if you can manage it. I can’t stress how effective this is as many of us don’t get our required intake of water even without taking the extra fiber. Many people find taking the capsules with lukewarm water and lemon first thing in the morning also boosts their results (please make sure the water is lukewarm and not hot so that the capsules don’t dissolve in your mouth).

 Does everyone experience a detox effect?

 Depending on your current state of health and the number of capsules you take, you may experience different levels of detox when you first start taking Skinny Fiber. Some people need to go through this detox stage before they start to see the weight coming off. Skinny Fiber works hard to improve your health from the inside out. Just keep up the high water intake you will soon start seeing the benefits.

How long does it take Skinny Fiber to work?

 Skinny Fiber is not a quick fix weight loss product and it can take several weeks to start seeing results for some people. This is perfectly normal and varies from person to person depending on your state of health before you started taking Skinny Fiber. If you have digestion problems or other underlying health issues, it will take a while to restore your body’s balance. Fat can be stored as a way of protecting the body and once your overall health improves, the weight loss will follow. Yet we have seen quite a few people who start seeing the inches coming off in a matter of days….every “body” is different.

 Do I have to diet and/or exercise to get results from Skinny Fiber?

 The answer to this question again will depend on your body. We have many customers who have not changed their diets and have never exercised 1 day while on it and are getting amazing results. Unfortunately, this is not the case with everyone! Just for the purpose of becoming healthy, if you need to lose weight and/or have health issues, you should begin to make healthy lifestyle changes by watching what and how much you eat as well as trying to move your body everyday.

 I still feel hungry even when I take Skinny Fiber as directed, what should I do?

 This may be happening for a couple of reasons. Firstly, you may be dehydrated. Dehydration can cause us to feel a false hunger and since you are taking a fiber supplement it is even more important to ensure you have plenty of water / fluids. Drinking plenty of water will ensure that the Glucomannan expands to full capacity in your stomach.

Another reason is that your digestive health may not be good when you first start taking Skinny Fiber. Be patient and be consistent, every day this supplement is having a positive effect on your health and once more healing has taken place, your appetite should reduce and you should start to see your weight dropping. 

 Does Skinny Fiber give you the jitters?

 Skinny Fiber contains all natural, pure ingredients that work to restore your body’s digestive health, reduce your appetite and gently increase your metabolism to promote natural weight loss over time. Skinny Fiber does not contain caffeine or any other ingredients that are known to give users the ‘jitters’.

Can I take Skinny Fiber while I am Pregnant or Breast Feeding?

 Since no formal clinical trials have been conducted, it is advised that you stop taking Skinny Fiber once you discover you are pregnant and whilst breast feeding. Your Skinny Fiber intake can be resumed afterwards as a great supplement to help get your post baby body back in shape. Consult your Dr. if breast feeding we have many that have been cleared to use Skinny Fiber while still breastfeeding and is usually safe for mom and baby.

 I am going through menopause, can I take Skinny Fiber?

 Oh yeah and you will thank your lucky stars you found Skinny Fiber if you experience hot flashes. Many of our customers report either less hot flashes or none at all!! Wouldn’t that be wonderful!?

Is Skinny Fiber gluten free?

 Yes, this all natural product is gluten free.

Does Skinny Fiber have other health benefits?

Sooooo many………….*We have received many testimonials from customers who say that Skinny Fiber has helped a whole host of other health issues such as IBS, cholesterol, blood sugar, insulin levels, fibromyalgia, acid reflux, ED, low energy, PCOS, arthritis, constipation, low thyroid, Lupus, energy, menopause, migraines, fertility issues due to Polycistic Ovarian Disease just to name a few. It appears to have a very effective regulating effect on the body including blood sugar and hormones.

 Does Skinny Fiber have any side effects?

 To date we have not discovered any reports of negative side effects due to the use of Skinny Fiber. Some individuals may notice increased bowel movements, bloating and gas at first due to the increase in fiber and detoxifying effect on the body depending on the state of their digestive health when they start taking the supplement. If this happens, we suggest increasing your water intake. These effects are usually short lived once the body gets used to the increased fiber and your digestive health starts to improve.

Do I need to follow a particular diet or eating plan while taking Skinny Fiber?

 It is not essential to follow a particular plan but you do need to listen to your body. Many of us eat large portion sizes out of habit and continue eating past being full. If you aim to reduce your portion sizes and choose more natural unprocessed foods then this will of course increase the benefits and results you get from Skinny Fiber.

If you prefer the structure of following a certain diet then Skinny Fiber may compliment it well and boost your results even further. Its unique blend of ingredients may help you stick to a certain eating plan through feeling satisfied with smaller portions and reducing cravings.

What will not work is if you take Skinny Fiber and continue to overeat to excess regardless of how full you are feeling – continuing to binge on unhealthy processed foods and sugary foods and beverages expecting Skinny Fiber to be a miracle cure isn’t going to get you results you want as the supplement will be fighting a losing battle with your continued unhealthy eating habits.

After I am done taking Skinny Fiber, will I gain my weight back?

NO. Although, many people stay on Skinny Fiber after they have met their weight loss goals due to the health benefits they personally experienced while taking SF. The longer you have been on SF the better. Why? Because SF detoxed your body, cleaned out the toxins and rebalanced your hormones creating a body that was “ready” to lose weight. However, with skinny fiber or any weight loss regiment- if you go back to eating junk and drinking calories you WILL gain back weight. You cannot go back to bad eating and drinking habits and think that the weight is going to stay off. After being on Skinny Fiber for awhile, it should have retrained your brain to become in tune to your body’s needs- into only needing smaller portions at meal times, and eating more throughout the day in order to keep your metabolism going and your blood sugars level.

SO if you continue to maintain the good eating habits you learned while on SF then you will be fine. Also to remember to keep moving- Go for a walk, ride a bike, Swim, dance or chase the kiddies or animals around the park.

 Mild But Temporary Detox

The amount that we are encountering on a daily basis is far more than our bodies were ever designed to deal with. Over time they build up in our bodies and then it becomes even more difficult for our bodies to eliminate them.

As the build up continues you may experience some of the following symptoms:

* Bloating

* Fatigue

* Anxiety

* Depression

* Mood changes

* Emotional disorders

* Headaches

* Irritability

* Memory loss

* Difficulty concentrating

* Gas

* Chronic infection

* Bad breathe

* Body odor

* Coated tongue

* Skin disorders

* Arthritis

* Hormone imbalances

* Inability to loss weight

* Dark circles under the eyes

* Postnasal drip, congestion, or a stuffy nose or sinuses upon waking or throughout the day.

* Allergies

* Sensitivity to chemical odors


Wonder why all those visits to the doctor didn’t give permanent relief? The doctor was treating only the symptoms, not the cause, and every time you took another medication, it just added to the problem.

Read more: http://www.natural-herbal-remedies.net/detox-symptoms.html#ixzz2AFvDC5Nm

When detoxing, you may suffer from symptoms as your body expels the toxins from your body. This is perfectly normal and is not a sign that you’re getting sicker. Read on to find out what to expect and give you some ways to deal with the healing crisis.

Common Detox Symptoms

Detox can create a number of symptoms in your body as your body goes through the process of purifying itself and eliminating toxins. Some common detox symptoms include:



temporary muscle aches

mucus or other discharge

a coated, pasty tongue

flu-like symptoms


difficulty sleeping







You may even find that the detoxing process causes you to suffer the old symptoms that you have had that the body has suppressed. You may think that you are becoming ill but it is important that you continue with the detox and don’t take any medications to help with the symptoms. The aim to flush chemicals from the body, not introduce more!

Coping with the Healing Crisis

A healing crisis occurs when the body tries to expel toxins at a faster rate than they can be properly disposed of. The more toxic your system is, the more severe the healing crisis may be. Healing crises are characterised by a temporary increase in symptoms during the process of detoxification. You may actually feel worse for a time and conclude that the detox program is not working. However, the opposite is true. The symptoms are a sign that the treatment is effective and that the body is cleaning itself of all the old, hidden, accumulated toxins. This reaction is temporary, and usually passes within one to three days.

Read more: http://www.naturaltherapypages.com.au/article/Detox_Symptoms#ixzz2AFuBPGGv

Detox Symptoms…Are You Toxic?


Detox symptoms actually refer to the symptoms of toxin build up in our bodies.

I love what Skinny Fiber has done for me!!!

90 day challenge

Lets DO THIS!!!


“Let’s review exactly what the natural ingredients in Skinny Fiber are and how they help with weight loss”

Skinny Fiber is completely safe to take as it contains 100% natural ingredients with proven results. Skinny Fiber ingredients are ground into a powder and encapsulated into a gelatin capsule that is vegan friendly. Unlike many dietary supplements out there, Skinny Fiber is comprised of 3 core ingredients that give Skinny Fiber its magic: Caralluma, Cha’de bugre, Glucomannan.

“Let’s review exactly what these natural ingredients are and how they help with weight loss”


glucomannan Derived from Konjac root, glucomannan has an extraordinary water-holding capacity and is the most viscous of all known dietary fibers.
Glucomannan offers benefits for those seeking to lose weight. Studies show that supplementing with glucomannan enhances the weight-loss effects of a calorie-restricted diet. Glucomannan may promote weight loss in obese adults, even in the absence of a calorie-restricted diet. When obese adults consumed 1 gram of glucomannan fiber one hour before each meal for eight weeks, they lost an average of 5.5 pounds of body weight—with no other changes to their eating or exercise patterns.
Glucomannan creates a feeling of satiety or fullness through its water-binding effects. By creating a thick gel, glucomannan delays gastric emptying and slows the release of sugar into the bloodstream, which helps to lower levels of insulin and blood glucose. Additionally, glucomannan improves blood-lipid profiles and can lower systolic blood pressure. Because of these effects, glucomannan can greatly benefit individuals with metabolic syndrome or diabetes.
Like many soluble fibers, glucomannan can bind with a variety of substances in the digestive tract to slow digestion, relieve constipation and reduce the absorption of fat and carbohydrates.

Chá de bugre

cha de bugre Chá de bugre is an all natural powerful stimulant which has been known to increase energy and alertness. Chá de bugre offers a clean, safe, natural energy unlike anything else on the market, without the negative side effects commonly associated with stimulants like caffeine or ephedra.
It is known to contain naturally occurring Caffeine, potassium, allantoin and allantoic acid. Allantoin and allantoic acid may explain the traditional use for wound healing. They are reported to help reduce body fat and preserve muscle tissue.
Chá de bugre has been said to work as a great appetite suppressant making the body feel satisfied promoting much smaller meals, more frequently, which is what many practitioners believe is healthier for sustained weight loss and keeping the metabolism going throughout the day.
Beyond weight loss, Chá de bugre has been used in studies to treat herpes, cancer, fever, infections and other diseases.


CarallumaCaralluma fimbriata is a succulent plant, in the cactus family, that has been used as a natural appetite suppressant in India for centuries. Like hoodia, caralluma suppresses hunger and appetite, and enhance endurance.
Caralluma fimbriata is believed to block the activity of several enzymes, which then blocks the formation of fat, forcing fat reserves to be burned. Caralluma fimbriata is also believed to have an effect on the appetite control mechanism of the brain.