Ruth ~ Smashing it ;-)

I love this girl… she is super amazing!
Ruth says:
Beginning, 30 days & 1 year! …. 
Skinny Fiber reduced my portion sizes. 
Eliminated cravings for junk. Including but not limited to: French Vanilla Coffee/Cappuccino, Dr Pepper, Fudge Covered Graham Crackers, Heath Candy Bars, Garlic Cheese Bread w/Marinara Sauce.
Blocked fat & calories.
Stimulated my metabolism. 
Detoxed my cells & organs.
Helped my body properly digest, process food & eliminate waste.
Helped me reverse being dehydrated.
Shrank my stomach. (a LOT less expensive than gastric bypass with no side effects)
I did NOT:
COUNT calories or points
DRINK meal replacement shakes
EAT pre made meals
(and I didn’t exercise either, but WE SHOULD! ) 
QUIT taking Skinny Fiber
I DID: 
Take 2 Skinny Fiber capsules 2X daily with 16oz water. (well, for the first 6 months anyway … I have struggled this year taking 2 doses EVERY day )
Drink half my body weight in oz of water
Eat the same meals I have always prepared for my family. … though I have found myself wanting more raw veggies & so started serving them with dinner. !!! 
Have a treat when I wanted one. 
Quit drinking French Vanilla Coffee/Cappuccino & Soda Pop 
(Been TRYING TO QUIT FOR ABOUT 10 YEARS!!! ALWAYS MISERABLY FAILED! )
¯`*•.¸¸✿LETS GET HEALTHY TOGETHER!
Join here for Weight Loss Support, Daily Recipes,
Health & Exercise tips, Inspiration and Motivation
Invite your friends who love recipes too! —>>>
START CHANGING YOUR LIFE TODAY ORDER YOUR SKINNY FIBER 
☆Skinny Fiber, is an all natural weight loss supplement capsule without any stimulants! Helps you eat less and feel full, flush away toxins, melt belly fat and more! ☆
Buy your Skinny Fiber here: 
*This product is not intended to treat any diagnosed disease, the above story is personal to this person, your results may vary*
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